HUMAN BY DESIGN – Schedule

 

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HUMAN BY DESIGN…

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The Power to Thrive in Life’s Extremes

in COSTA RICA

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February 3rd – 9th, 2019

 

“Unleash Your Power to be Extraordinary”

 

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Overview /   Schedule  /   Accommodations-Cost   /    About Us   /   Getting There   /   Register

 

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Schedule

Many of you will arrive at Sugar Beach sometime on Sunday afternoon. You’ll have a chance to settle in, swim in the pool, play in the ocean and soak up the beauty of your environment before you indulge in a delectable dinner. After dinner, Gregg will begin with his introductory session.

Each morning you will have an opportunity to join a Meditation and Yoga session and/or you may take an early morning walk on the beach before having a delicious breakfast in the open-air restaurant. The sun-rises in this area are vibrant and as the ocean and land critters awaken, you can feel the energy of life all around you.

Below, you will see the general schedule for the entire week. You will have lots of time to learn amazing and practical information from Gregg that you can use to empower and enrich your life as well as ample time for exciting adventures, playful activities, sharing time with others and time to relax and absorb the beauty of this splendid tropical paradise.

Join Us for this heart-opening, expansive and fun week enveloped by the unique magic and beauty of Costa Rica

The sessions will be filled with Gregg’s extensive wisdom, and tremendous intuitive connection as well as powerful information.

This is the general schedule for the week. Slight variations may be made to support participants’ growth.

Sunday, 

Welcome to Sugar Beach!

2 – 3 pm – Arrival at Sugar Beach Resort

3 – 6 pm – Settle into your tropical space, swim in the pool, play in the ocean, relax and enjoy the peacefulness

6:30 pm –Welcome and introduction by Gregg, followed by dinner


Monday, 

7 am – Yoga/Meditation Sessionbeach photo 6

8 am – 9 am – Leisurely Breakfast

9:30 am – Noon – Session with Gregg

Noon – Lunch

2  pm – 5 pm – Session with Gregg

7 pm – Dinner

Evening Opportunity


 Tuesday, 

7 am – Yoga/Meditation SessionIMG_5503

8 am – 9 am –  Breakfast

9 am – Noon -Session with Gregg

Noon – Lunch

2 pm – 5 pm  – Optional Service Project with either the children at the community center La Cepia, or visit the largest labyrinth in the world and pitch in polling some weeds before you walk it. This is an opportunity to give back to the people in Costa Rica and to share our gratitude. If you prefer, this can also be some well deserved personal time.

7 pm – Dinner

Evening Session


Wednesday, 

6:30 am – Yoga/Meditation Session

7:00 am – Breakfast

A day of “Adventures”. This is your day to be with friends and enjoy playing and exploring this splendid
environment.  You may wish to explore in a large group or in subgroups that we will help coordinate according to your preferences for activities, or simply be with those you came with. This is the time to discover what truly nourishes you and be with those who choose to be part of that nourishing exploration. One of the most popular choices is to spend the day at Buena Vista where you will get to ride horses, go on a thrilling zip-line, play on water slides, take a mud-bath, hike in the rain-forest, and more. Or, you may select one of the other activities which we will tell you about when you are there. You do not need to decide now, we just want you to know there are several excursions available. These activities are offered at an additional cost,

7 pm – Dinner

Evening Session


 Thursday, 

7 am – Yoga/Meditation Session

8 am –  Breakfast

9:30 am – Noon – Session with Gregg

Noon – Lunch

2 pm – 5 pm – Session with Gregg

7 pm –  Dinner

Evening Session


Friday, 

7 am – Yoga/Meditation SessionIMG_5526 (2)

8 am – 9 am –  Breakfast

9:30 am – Noon  Session with Gregg

Noon – Lunch

Personal Time

One of the  options we recommend for the afternoon is Pura Vidaride. An easy 20 minute walk south of Sugar
Beach is Pura Vidaride where on your own you can rent: paddle boards, surf boards, boogie boards, snorkeling equipment, mountain bikes, kayaks and more. They also have a fun little restaurant there and they  serve very tasty gelato… OR, you may decide to visit Tamarindo, a bustling little surf town with lots of shopping opportunities and beach restaurants.

4:30 pm – Mandala Beach Ceremony

5:15 pm – group closing

7 pm – Dinner

8 pm – Festive Gathering, music and dancing


 Saturday, 

Wrapping things up…paste495

Depending on the timing, we might offer a final morning guided meditation followed by breakfast.

Everyone will have some time to complete with each other and say their good-byes for now.

Transportation to the airport will be provided for all of those who are leaving.

If you wish to extend your stay, let us know and we can support you with the logistics in doing so.


To register, or if you have any questions, please click on:
REGISTER/CONTACT US
Global Journeys 516-906-2133