Discover Serenity in Tuscany
'La Dolce Vita'... a Transformative Yoga Retreat Awaits
with Tymi Howard Bender & Missy White in Tuscany, ITALY
May 3 – 10, 2026
Join us for an unforgettable journey in the heart of Tuscany, where tranquility meets tradition. Embrace the art of living well through yoga, culture, and breathtaking landscapes.
Deepen your yoga practice and knowledge, while also being pampered with soothing massages and of course the delicious food and wine of Tuscany. The best part is that all you have to do is pack your bags and show up! We will take care of the rest.



Seven days in the peaceful beauty of the Tuscan landscapes, can you picture it? We certainly can. This is why you are warmly invited to join us for this one-of-a-kind retreat. This is not just your typical “yoga retreat in Italy”. Indeed, on this one Missy White and Tymi Howard Bender, are joining forces and their long-time expertise and passion for all things yoga, hosting yoga retreats and balancing body and mind.

Embrace 'La Dolce Vita'
Check out this sweet video invitation to join Tymi and Missy in Tuscany, Italy
Retreat Highlights
Holistic Yoga Practices
Cultural Immersion
Delve into the rich tapestry of Tuscan life with tours, local cuisine, and interactions with the vibrant community, enriching your understanding of Italian culture.
Scenic Tours
Explore iconic destinations such as Siena, Assisi, San Gimignano, and Florence, capturing the breathtaking beauty and historical significance of these renowned sites.
The cost of this retreat is $3,895 – $4,225 USD depending on the type of room you choose. Click here to get all of the details of the cost, accommodations, and what is included.
Charming Villa Accommodations
Your villa, Casa Cornacchi, is nestled in the heart of Tuscany, our retreat offers accommodations in a stunning 14th-century villa. Surrounded by the lush landscapes of the Chianti wine region, the villa is a testament to the area’s rich history and cultural heritage. You will be enchanted by the villa’s timeless architecture, which whispers stories of the past, while providing modern comforts. The estate is enveloped by picturesque olive groves and vineyards, offering breathtaking views that inspire serenity and reflection. Experience the perfect blend of history and luxury as you unwind in this idyllic setting.
Our Schedule
Your yoga sessions will be a combination of more dynamic, alignment-based hatha and vinyasa yoga in the morning alternating within some more gentle, restorative and yin-oriented sessions in the afternoon. Beyond asanas, you will be guided into meditation and breathing exercises for a complete reset of your system.
Each day, you will enjoy lovingly and locally sourced meals. To make the most of the beautiful setting we will be in, we will also be taking some excursions to visit the surrounding areas and the array of art, culture, people and food Italy has to offer.
Meet Our Retreat Leaders

Missy White
Missy is an E-RYT 500, the owner of Studio 108 Yoga and Holistic Healing, the creator of the 108 Asana series and a Yogavated Athletic ambassador. She has taught workshops and at conferences all over the world from Yoga Journal Live to Sri Lanka to the Om Yoga Shows in Manchester and London.

Tymi Howard Bender
Tymi is a 500 E-RYT with the Yoga Alliance, international yoga and wellness educator, owner of James Island Yoga, retreat host, and public facing presenter at numerous yoga festivals and special events. Known in the international yoga community as a “teacher of teachers”.
Getting to the Villa in Tuscany

We highly recommend flying into Florence (airport code FLR), where our team will be ready to greet you at the airport. If your travel plans take you to a different airport, we can arrange a pickup for you at an additional cost.
Please plan your arrival in Florence (FLR) for May 3, 2026, by 1:00 pm. Our complimentary shuttle will depart at 3:00 pm to take you to the villa. If you’re traveling from the U.S.A. or Canada, make sure to depart the day before to ensure a smooth arrival.
Please note that if you are arriving directly at the villa, check-in is available starting at 3:00 pm on May 3, 2026.
For your departure, we suggest booking your flight from Florence to your home airport on May 10, 2026, after 10:00 am. Our complimentary shuttle will leave the villa at 7:00 am to ensure you reach the airport on time. If your arrival or departure times differ, we are here to assist you with transportation arrangements at an additional cost.
Explore Our Visual Journey
Captivating Moments from Tuscany
