A Women’s Retreat of Inspiration and Joy! in COSTA RICA – March 7 – 13, 2021

A Women’s Retreat of Inspiration and Joy

Led By

Julie McGrath                                                                                         Carolyn Michelman

Feelings of joy and wholeness come from living a balanced life. One where you put your wants and passions on the to-do list. Do you know what stirs the passion in you? What gets your blood pumping and soul excited?

Join Julie and Carolyn for a fabulous week at a splendid retreat center in Costa Rica on the shores of the Pacific Ocean. During this retreat you have a full package of fun and exciting activities: An opportunity to be with Julie and Carolyn for an immersion into your empowerment and taking charge of your life; Playing in the delightfully warm waves of the Pacific; Engaging in Daily Yoga and Meditation sessions; Relaxing on the beach and swimming in the pool; Attending evening sessions; Enjoying connecting and having conversations with like-minded women; & Experiencing several outdoor adventures.

The Vitals

Dates: March 7 – 13, 2021

Location: Sugar Beach, Costa Rica

Presenters: Julie McGrath and Carolyn Michelman

Investment: $2,695 – $2,965 depending on choice of accommodations

Invite joy in and learn the techniques to sustain deep, nourishing joy for a lifetime!

A Women’s Retreat of Inspiration and Joy!  Quick Links

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Invite joy in and learn the techniques to sustain deep, nourishing joy for a lifetime!

After 10 years of weekend retreats, the Joy Source has decided to offer a week long retreat for women in beautiful Costa Rica! 

We will use this week to reflect on old patterns of behavior that no longer serve you and open doors to unlimited joy and abundance. Whether you are ready to take a deep dive or just reconnect with yourself in an amazing atmosphere of Costa Rica, we will spend each day aligning your body, mind and spirit in joy and peace.

Morning workshops with Julie McGrath will inspire you to be your best!  She will guide you in re-examining those behaviors that are preventing you from inviting joy in and keep you stuck in old ways.  

A constant and consistent theme throughout Julie’s workshops will be building up and maintaining your resilience so you can maintain this level of joy no matter what life throws at you. We want to help you invite joy in and help you sustain that joy for a lifetime! Yes, it is possible! Come join us and we will show you how!

Afternoon workshops will be with Carolyn Michelman.

Who am I, Where am I going & how do I get there from here?  

Revealing the masks we wear

Reflections of the Heart

Recharge to Uplevel

Rise & Shine

Feelings of joy and wholeness come from living a balanced life. One where you put your wants and passions on the to-do list. Do you know what stirs the passion in you? What gets your blood pumping and soul excited?

As women, we too often give so much of ourselves to others – our precious time, our energy and we often forget to nurture ourselves until it’s too late. Feelings of anger, resentfulness and frustration set in.

Pretty soon we feel depleted and drained, and we stop listening to what WE want to do and end up living for other people. Does this sound familiar?

I encourage you to take the time to restore your spirit and nourish your soul and join us! Together we will journey into self-discovery and emerge stronger and resilient. (We plan to laugh and have fun too!)

The general schedule for the week includes the following:

Every morning there will be an optional Yoga class followed by a delicious breakfast. There will be four morning and afternoon sessions and each will be around 2 1/2 hours with lunch and personal time between. You will have additional personal time following the afternoon session before dinner. There may be some optional offerings after dinner for anyone interested or you have time on your own or with your new friends. Wednesday is set aside for excursions if you wish to explore the forest, rivers or mangroves of Costa Rica. When you arrive, we will let you know the options available and for an additional cost you may choose to go on one of the excursions.

 

It’s time for you TO RISE AND SHINE! Come and Join Us

Register Now